Today we decided to do something a little different on the show during the Tip [...]
Did you know that according to the Centers for Disease Control(CDC) more than 12 million [...]
On December 7th I got to tape a segment on healthy holiday eating at the [...]
I’m please to share that I attended the National Strength and Conditioning Associations Regional Conference [...]
Hi guys! Here is a super fast video I did for TheDailyMeal.com on healthy and [...]
Roughly 2/3 thirds of the 40 million people living in the United States who are [...]
In another segment I did for TheDailyMeal.com I discuss, and show you, some healthy snacks [...]
Hi Friends! Below is a video I did for TheDailyMeal.com that contains some nutritional tips [...]
In case you missed it when it originally aired, here is our full show with [...]
Hey friends! Check out my tip of the week. This weeks topic is weight loss [...]
