Happy Friday:) I’ve read that doing #visualizations of your workouts actually enhances your performance during[...]
Roughly 2/3 thirds of the 40 million people living in the United States who are[...]
Hey guys! Check out the article I did for Men’s Fitness! Actually, it’s a quick[...]
Hey friends! Check out my tip of the week. This weeks topic is weight loss[...]
Check out this helpful video I shot as part of the Livestrong video training series,[...]
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